Body-centred psychotherapy helps release emotions or trauma that has been stored in the energy centres of our bodies.
Chakra Assessment and Clearing
Chakras are the energy centres in the body. Each energy centre is connected to the organs and glands within the body. These affect our physical, emotional, mental and spiritual states.
If we “block” feelings such as anger, etc., or do not speak our truth, we may be unconsciously impeding our healthy energy flow. When a chakra is not functioning properly or if it is blocked, illness is more prone to occur. When the chakras are open and aligned, our energy is constantly free flowing, allowing healing energy to move through them.
Chakra therapy is about assessing and clearing the seven major energy centres within the body. Opening our chakras allows us to:
- Unblock emotions and unlock feelings, thereby allowing better access to more information about our whole being.
- Digest and purify energies that we encounter within and all around us.
- Vitalize and energize our system by distributing life force (prana or chi) to our physical organs, flesh, bones and all tissues.
- Bring about spiritual development since each chakra corresponds to an aspect of our evolution as physical and spiritual beings.
Hynni Energy Healing
Similar to Reiki, this integrative energy healing modality was developed by Tiffany Lazic and illustrated in the book, The Great Work: Self-Knowledge and Healing Through the Wheel of the Year. Hynni healing provides inner alignment in conjunction with natural cycles with a focus on transforming that which keeps us weighed down into the shining Light of Essence.
As a Certified Hynni Practitioner, I guide clients in embracing the whole of who they are, integrating the challenges of human experience with that of spiritual connection.